Nightguards and TMJ Relief: How They Help Reduce Jaw Stress
A night guard is a dental appliance designed to prevent teeth grinding and jaw clenching, two common causes of temporomandibular joint (TMJ) disorders. TMJ-related discomfort often results in jaw pain, headaches, and muscle tension, affecting daily activities such as speaking and eating. Wearing a night guard helps reduce strain on the jaw joint, alleviate symptoms,…